PTA Stretch Therapy for Parents


Concerning the stress parents suffering from poor posture and lack of exercise, we are grateful to invite Ms Alice Lam, Certified Stretch Therapist, to conduct stretch therapy class since January 2011 to teach parens how to stretch, strengthen and relax their body and muscles. Parents not only paid much attention to Alice’s instructions, but also tried their best to perform each stretch so as to get beyond their limit. Everyone feels that the stretch therapy improves coordination of different body parts which efficiently rectifies bad postures and relieves pain. It is encouraging to receive very positive feedback from the participants. We are pleased to arrange a new round of Stretch Therapy Workshop in September 2011. Come and join us in the coming class!